Addy H.

Personal Trainer
Biography

Hometown: Waukee, IA 

Education: Exercise Science and Pre-PT (Undergraduate Student)

Certifications: NASM CPT, CPR

Specialty Areas: Strength Training  

Experience: One-on-one training, Strength Training 

Hobbies: Painting/Drawing, Bow Shooting, Powerlifting

Bio: Hey! I have been lifting for 6 years and have been powerlifting for 2! Throughout the years I have learned a lot of lessons that have helped me to listen to my body and mind more effectively. All while having a good time and reaching new goals every year. It has changed my life in so many ways. My goal for personal training is to help people change their own lives, discover a new passion, and to have fun while doing it!

Philosophy: Strive to be better than you were yesterday. 

Addy H.